• Ava Freeland

    Ava Freeland is the founder of Northern Rivers Navigation and a highly skilled recovery coach specialising in mental health. With a Master's in Mental Health Practice and 20 years of experience in both drug and alcohol and mental health organisations, Ava brings a wealth of knowledge and a compassionate approach to supporting individuals on their wellness journey. Ava enjoys bringing creativity and a bit of adventure into the work that she does. Her vision for Northern Rivers Navigation is to create a space where care and kindness guide every step of the process.

  • Adelaide Friday

    Adelaide Friday is the founder of Northern Rivers Navigation and a dedicated support coordinator. With a passion for helping individuals access the services and support they need, Adelaide is committed to making every journey smoother and more personalised. Her thoughtful, client-centered approach ensures that each person feels heard, valued, and empowered to navigate the complexities of their care.

  • Monica Munro

    Monica Munro is a psychosocial recovery coach specialising in supporting individuals and families. Experienced in working with neurodiverse, gender diverse and complex mental health, Monica brings a wealth of knowledge and expertise. Her role is to increase independence, socialising and choice of control with practical and emotional support. Monica believes the power of healing is through connection so she offers you a space, where your story matters, where YOU matter.

Who we are

At Northern Rivers Navigation, we are dedicated to supporting you with a deep sense of care and commitment. Our core values guide everything we do:

Considerate: We place your values at the heart of our work. What's important to you matters to us, and we ensure that you are always at the center of our approach.

Creative: We recognize that everyone is unique. By embracing your individuality, we find creative and tailored solutions to meet your specific needs.

Resourceful: With a wealth of knowledge at our disposal, we are committed to finding the best services and support for you. We take the time to explore all options to ensure you receive the most effective assistance.

Kind: Our communication is grounded in kindness and care. We strive to create a supportive environment where you feel valued and understood throughout your journey with us.

At Northern Rivers Navigation, our mission is to make your journey smoother and brighter, always prioritising your well-being and unique needs.